The Need – from the Gym to the iPhone

Dec 18 | News | 0 Comments

…as we worked out, we really considered the 1 Rep Max chart hanging in the gym and the value in using that methodology in a practical every day way of improving performance, gauging effectiveness in routines and making adjustments as needed. Not by any recommendations from any fitness professionals, machines or gym trainers, but by simply gaining visibility of our workout progress and strength in real time and in a measurable readout! This app will make a difference to all weight lifters, from the novice athlete, to the toughest strong man competitor! – Kevin Brassell